Hypnotherapy in York
HYPNOTHERAPY CAN GIVE YOU BACK CONTROL OF YOUR LIFE!
Hypnotherapy is hypnosis used by a therapist for therapeutic purposes. Where a professionally trained therapist helps a client systematically go safely into a relaxed state. You remain fully aware and in control, you are not unconscious but you do need to be physically and mentally relaxed. The therapist can re-programme the subconscious mind to change unwanted patterns of behaviour or harmful habits such as Smoking (habit), emotional eating, low confidence or Phobias.
What is Hypnosis?
Most people experience hypnosis in their daily lives without even realising it. Have you ever watched a film or TV and been so involved that you have lost awareness of your surroundings or you may have missed some of the film etc? Have you ever found yourself staring into space, your mind wandering? Do you drive the same journey every day and sometimes find that you arrive at your destination but you don’t have any memory of some of that journey? These are examples of hypnosis and it is a natural state.
Hypnotherapy may be used to treat a large number of conditions, including: -
• Anger Management
• Alcoholism
• Anxiety & stress
• Asthma
• Confidence
• Eating disorders
• Eczema
• Fears & Phobias
• Headache/migraine
• IBS (irritable bowel syndrome)
• Insomnia
• OCD (Obsessive compulsive disorder)
• Panic attacks
• Pain control
• Smoking cessation
• Sports / work performance
• Weight loss & weight control – the list is endless
I can help you to become positive, calm, confident and help you to live the life you want and deserve to live. You can overcome the problems or issues that have been holding you back in life. Take control of your life. To experience the benefits of Hypnotherapy or to find out more, please contact me by phone or via the form on the Contact Me page. I have helped many people to achieve positive results and consider my approach to be caring and understanding.
Anyone can benefit from Hypnotherapy, using your own inner resources and the power of your own mind, you can achieve positive outcomes that you did not think could be possible. With guidance from me you can overcome many problems that may be holding you back in your life, professionally or personally. Being hypnotised is a pleasant, deeply relaxing experience.
Corporate: I can help your employees using hypnotherapy for the following issues:
Stopping smoking, Easy weight loss, Hypnobirthing, Increasing focus and Motivation, Public Speaking, Confidence, Confidence Building, Managing Stress and Reducing Anxiety.
