Hypnotherapy for Weight Loss In York

Are you one of those people who seem to be constantly on a diet?

You lose some weight - you put it back on. Each time you feel even more miserable than you did before. Does this sound familiar to you?

Do you want to be in control of your weight and not your weight in control of you?

Losing weight and keeping it off are much, much easier than you probably think...The healthiest way to lose weight is not the quickest way to lose weight. 

Diets don't work because they program you to think about food 24 hours a day, 7 days a week. 

My weight loss programme can help you to lose that excess weight and reach your goal weight and size.

I am dedicated to the idea that this weight loss should be permanent and healthy. No more dieting, starvation, feeling deprived or just hungry. It is about lifestyle changes, dealing with food issues and working in partnership with me to get rid of that excess weight. The reason hypnosis is such a powerful tool for weight loss is it's potential to help you build new healthy habits. This is ideal for easy, natural weight loss. Creating a happier, confident more energised you.

WHY - Weight loss, Hypnotherapy & You


Over a number of regular sessions, hypnosis can help an individual to change their eating habits, which causes a steady, permanent weight loss over a period of time. This is a 6-session weight loss programme that covers most weight issues that a client can have (emotional eating, food addiction amongst other things). You receive 6 live hypnotherapy sessions with me, information handouts and assignments for you to complete as well as a personalised CD to listen to (see testimonials - Steve & Suzanne, York).

I have helped numerous people to achieve positive successful weight loss goals whilst improving their health, fitness and lifestyle. These people have not only reached their goals but are successfully maintaining their weight loss and lifestyle changes.